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Gastronomic alternatives for a healthy Christmas

We want to enjoy a healthy Christmas and as we are aware that Christmas is a time of binge eating and excesses, we suggest some healthier alternatives to the usual ones without giving up the more traditional flavors of Christmas Let's start!

navidades salludablesAppetizers for a healthy Christmas

the cans in Preserves with Extra Virgin Olive Oil instead of preserved in sunflower oil and the Vegetable Creams with EVOO they can be the ideal ingredient for delicious and healthy starters.

In addition, they are very easy to make, and can be accompanied by our Caramelised Onion with Sherry Vinegar, candied artichoke or our La Chinata Caramelized Laminated Apple among others. And if we want to make a salad, we can use our Organic Pasta in the shape of olive leaves La Chinata.

Here are some ideas:

Sweet Selection

A healthy Christmas is inconceivable without nougat, mantecados and polvorones. For this reason, at La Chinata we do not give up on them, but we do propose a much healthier gourmet version.

On the one hand, we have a Chocolate nougat made with Extra Virgin Olive Oil.

And as for our Mantecados and Almond Polvorones, are also made by hand with Extra Virgin Olive Oil instead of lard.

And speaking of sweets, for those of you who are the most cooky, nothing better than substituting sugar for sugar in our pastry recipes. Honey. At La Chinata we have a wide variety suitable for every occasion; Thyme Honey, Orange blossom, Wildflower Hnoey, of Eucalyptus and Rosemary.

In the same way, if you like herbal teas, it is a good alternative as well as nutritious to sweeten any of our menu. infusions Made with La Chinata Olive Leaves.


Almonds are another of those products that predominates in a large number of healthy Christmas recipes, and we have some very special almonds; Toasted Almonds with Extra Virgin Olive Oil, Rosemary and Smoked Paprika, a delight! They are of the "Marcona" variety, which is only grown in Spain and have a slightly salty flavor with a hint of rosemary. The most important thing is that they are not fried. They are made with a special mixture and with an artisan roast with EVOO instead of being fried, to enhance their aroma and flavor.

And we also have another alternative to enjoy nuts; in ready-to-spread cream! We talk about the Pistachio Cream with Extra Virgin Olive Oil for making fillings for cakes, crepes, panettones or biscuits, as well as as a base for a mousse. In the kitchen it is also widely used to combine with puff pastry and to make cupcakes and ice cream.

These are some of the many products made with top quality ingredients to savor a healthy Christmas, you can find many more in our La Chinata Stores and in the online store

Enjoy the flavors of Christmas in a healthy way with La Chinata!

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